August 2021 Newsletter

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June 2021 Newsletter

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May 2021 Newsletter

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September 2019 Newsletter

Wellness Presentation Wednesday September 25th 10:00am I have been asked to speak at The Lodge at Grand Junction Senior Living When: Wednesday September 25th Time: 10am Where: The Lodge at Grand Junction 2656 Patterson Road Grand Junction, CO 81506 This presentation...

August 2019 Newsletter

Vitamin D  Vitamin D is an essential liposoluble vitamin that has powerful effects on numerous system through the body. Different from other vitamins, vitamin D works as a hormone, and every single cell in the body has a receptor for it. The body produces it from...

July 2019 Newsletter

What is Cellular Stress? Cellular Stress is microscopic cell damage. You may not feel the effects of cellular stress until it’s too late. Cellular stress is the microscopic damage to our cells caused by free radicals that disrupt normal function. Researchers have...