Turkey Burgers

Prep Time

10 minutes

Cooking Time

30 minutes


4 servings


1 lb lean, organic ground turkey
1 medium red onion
8 large portobello caps
1 avocado
4 tbsps organic ketchup
4 tbsps olive oil
Sea salt, to taste
Black pepper, to taste

Link to recipe: Turkey Burgers


  1. Form turkey into four patties and grill or sear on high heat in olive oil for six minutes on each side or until cooked through. Let rest for 5 minutes.
  2. Bring one tablespoon olive oil to medium heat in nonstick skillet.
  3. Slice onions thin and cook for five minutes until caramelized.
  4. Add sea salt and pepper to taste in the last minute of cooking. Set onions aside.
  5. Rinse, pat dry, and rub portobello caps with 1 tablespoon olive oil.
  6. Grill for three minutes on each side or sear over high heat in pan with olive oil.
  7. Assemble turkey burgers by placing on top of one mushroom cap and garnising with caramelized onions, sliced avocado, sea salt and pepper to taste, and organic ketchup.
  8. Top with another mushroom cap to complete the “bun”.