2. Verify Credentials: Make sure the coach has the right certifications and credentials. There are many people that think they can guide someone especially on nutrition but has no experience for long term success.
3. Do some research: If you come across a health coach you like; sign up for their newsletter, like their Facebook page and follow them on Instagram. You’ll get a taste for their philosophy, personality and style while picking up some helpful tips in the process.
4. Don’t look for a bargain: If you plan to select a health coach based on price alone, you may be doing yourself a disservice. Working with a health coach may not seem to offer anything tangible in the way a juice cleanse or package of fitness classes does, but ultimately you’re making an investment in your long-term health and well-being. That, is priceless.
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